The Weekly Wrap-Up: How To Have A Stress Free Christmas with Steph Peltier

It’s the most wonderful time of the year… or is it? For some of us, the culmination of all that work, stress and effort for one day can be overwhelming.

Catch up on Steph Peltier’s session right here to get the inside track on managing everything effectively for a stress-free Christmas.

Simplify: First up, Steph recommends taking Christmas back to basics wherever possible.

Presence over presents: With so many things to do, Christmas Day can be overwhelming. Steph spoke on the importance of staying in the present moment and how we can achieve this during the day.

Connectitude: A mix of connection and gratitude. Steph explains how we can create more of those truly meaningful moments with those we’re with on the day to help take the pressure off and enjoy ourselves more.

We hope you enjoyed this week’s session of The Weekly with Steph Peltier. If you’d like to book Steph for a bespoke talk for your team, get in touch at contact@peptalk.cc.

To sign your team up to The Weekly and receive your 4 free sessions, visit https://theweekly.getapeptalk.com/trial/.

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The PepTalk Co.

The PepTalk Co.

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PepTalk curates real-time conversations with the world’s smartest experts that support the holistic workplace wellbeing of your team.