The Weekly Wrap-Up: Boost Your Memory with Dr. Marc Milstein

The PepTalk Co.
1 min readAug 2, 2021

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We could all benefit from improving our memory. Sometimes the simplest of things just slip away, and we forget.

Catch up on world-renowned memory coach, Dr. Marc Milstein’s session right here as he provides the tools to unlocking your potential to learn faster, retain more, and forget less.

Use It or Lose It: Your brain is needs to work out just like the rest of your body. Try this tip from Marc to ensure your brains stays in top shape.

Walk It Out: Marc reveals walking for 30 minutes a day can help lower our risk of memory loss by a whopping 60%! Watch below to find out why.

The Name Game: Do you struggle when it comes to remembering new names? Try this brain hack from Marc next time you meet someone new.

We hope you enjoyed this week’s session of The Weekly with Dr. Marc Milstein. If you’d like to book Dr. Marc for a bespoke talk for your team, just visit https://www.getapeptalk.com/us/coach/dr-marc-milstein.

To sign your team up to The Weekly and receive your 4 free sessions, visit https://theweekly.getapeptalk.com/trial/.

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The PepTalk Co.

PepTalk curates real-time conversations with the world’s smartest experts that support the holistic workplace wellbeing of your team.